Sign up for our webinar series and upgrade your knowledge within Nature-Based Therapy

Discover the Transformative Power of Nature-Based Therapy (NBT):

Enhancing Human Health and Wellbeing through Guided Nature Exposure

We are thrilled to invite you to a series of 50-minute exclusive webinars that delves into the significant benefits of Nature-Based Therapy (NBT) for human health and wellbeing.

The Society of Nature-Based Therapy Latvia and WE ARE NATURE are pleased to invite you to a series of webinars exploring the health and wellbeing effects of NBT. The webinars are designed for psychologists, psychotherapists, and psychotherapy specialists working with a diverse range of clients to foster their well-being.

About the Society of Nature-Based Therapy Latvia:

The Society of Nature-Based Therapy Latvia is dedicated to enhancing public health and psychological well-being through responsible interaction with nature. Our mission is to advance the scientific and practical aspects of nature-based therapy both locally and internationally. We are committed to promoting comprehensive training programs for professionals who want to support their clients outdoors and with the help of nature, ensuring they are equipped with the latest knowledge and skills. Additionally, we advocate for the professional interests of our members, representing them in various national and international forums. By fostering a deeper understanding and responsibility towards the natural environment, we aim to create a healthier and more harmonious society. Join us to become a part of this transformative journey and elevate your practice with the principles of nature-based therapy.

During the webinars, we will explore:

The science behind NBT
Learn how NBT can significantly improve mental, emotional and physical health and wellbeing. Backed by robust scientific research, you’ll learn why humans from an evolutionary and biological point of view are susceptible to feel better from spending time in and interacting with nature. We’ll also cover how nature exposure contributes numerous client health and wellbeing benefits such as:

  •  Reduced stress and anxiety  

  •  Improved mood and emotional health 

  •  Enhanced cognitive function

  •  Boosted immune system 

  •  Better sleep quality 

  •  Improved physical health

The webinars are free of charge and conducted in English via Zoom. 

Real-Life experiences and integrating NBT into your therapy practice
Hear how NBT can be integrated into your practice. Cases like these will be shared:

  •  Transformation in clients with anxiety and depression

  •  Overcoming trauma

  •  Building resilience

We will also cover:

  •  How can NBT practices be integrated into current work with clients?

  •  How to organize and carry out NBT sessions?

Q&A session

  •  Share experiences and ask question

Reserve your spot today

This webinar series is a unique opportunity to enhance your therapeutic toolkit with evidence-based approaches that harness the healing power of the natural world. Don't miss out on this chance to learn, connect, and grow with fellow professionals dedicated to improving mental, emotional and physical health outcomes together with nature.


For any inquiries, please contact Founder of the Society of Nature-Based Therapy Latvia, Karina Jaskova: karina.jaskova@inbox.lv.